Snug, the first American and vegan coffee shop in Italy. An enchanting place inspired by the warm and inviting atmosphere of vintage armchairs and Sunday brunches made in the USA, giant cakes and cups of coffee, the TV series Gilmore Girls, and respect for animals—all passions that Ilaria Belbusti, founder and director, cultivated during her travels in New York. Bringing this dream, with a vegan and sustainable approach, to an abandoned neighborhood in Rome, now undergoing redevelopment thanks in part to this project, was a challenge for Ilaria. She is all feminine, all constantly blossoming. Because only by acting consistently […]
Read moreLiving in balance and harmony through the ancestral wisdom of Traditional Chinese medicine
Where does your passion for TCM come from? I’m Malaysian Chinese. Both my first-generation great-grandparents were born in Malaysia, but […]
Read moreReturning to nature in a simple and sustainable way
I met Lauren at the Alchemy Academy Raw Vegan Cooking Course in 2024 in Bali, where she was teaching. Being […]
Read moreNature, teacher of life
Throughout our evolution we have always necessarily confronted ourselves with the surrounding nature that has been experienced and described in […]
Read moreCultivating Creativity in Plant-Based Cuisine
We were in Bali at the raw vegan cooking course at Alchemy Academy when I met Carolina, one of my […]
Read moreBlooming with Ashtanga Yoga
Standing, close your eyes and place your hands in prayer. You focus on your breathing and begin chanting the opening […]
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