The voice is welcoming and deep then at times it becomes livelier, pushing towards dynamism. It is a music that gives rhythm to the dance. The touch is delicate, reassuring. Well-being grows and all the senses are involved. When I practiced Yoga for the first time with Krista Cahill in Paris in the Shala of Naya Studio, I was struck by her energy full of strength and love. This is why I chose her as my Ashtanga teacher. Although I have had the honor of practicing with her just few times, she has left an indelible mark inside me. I […]
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