We were in Bali at the raw vegan cooking course at Alchemy Academy when I met Carolina, one of my teachers. I was immediately struck by her incredible professionalism and precision combined with great cheerfulness, creativity and great ability to listen. We were a group of women from all over the world and in a mystical and unexpected way we immediately created strong and wonderful bonds. The glue was also the extraordinary ability of the teachers to create harmony, a joyful and serene atmosphere that allowed each of us to fully express our uniqueness. In front of a beneficial and […]
Read moreBlooming with Ashtanga Yoga
Standing, close your eyes and place your hands in prayer. You focus on your breathing and begin chanting the opening […]
Read moreCaroline and Mizpah Delhi’s lovely welcome
After a 10-hour journey on the night train it was barely 5am when we returned to Delhi. Tired and longing […]
Read moreTransforming our lives and the Planet through natural food
Bali, a natural paradise. An enchanting place where every day is marked by experiences that are never causal, encounters that […]
Read moreFlourish to give joy to the world
Beauty has the ability to open hearts, bring up a good mood, create harmony. It is a very powerful catalyst […]
Read moreThe essence of Ashtanga Yoga: love and inclusion
The voice is welcoming and deep then at times it becomes livelier, pushing towards dynamism. It is a music that […]
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