I met Lauren at the Alchemy Academy Raw Vegan Cooking Course in 2024 in Bali, where she was teaching. Being accompanied by her creativity, light-heartedness, and joy for life was a pleasure. The beauty of creating these human connections, of being able to continue sharing reflections, visions, and actions on how to live increasingly sustainably in harmony with ourselves and the nature that surrounds us, is truly a privilege. I’ll leave you with the interview I conducted with her in Ubud in September 2025, shortly before returning to Italy, an interview that reveals how change always starts with us, with […]
Read moreNature, teacher of life
Throughout our evolution we have always necessarily confronted ourselves with the surrounding nature that has been experienced and described in […]
Read moreCultivating Creativity in Plant-Based Cuisine
We were in Bali at the raw vegan cooking course at Alchemy Academy when I met Carolina, one of my […]
Read moreBlooming with Ashtanga Yoga
Standing, close your eyes and place your hands in prayer. You focus on your breathing and begin chanting the opening […]
Read moreCaroline and Mizpah Delhi’s lovely welcome
After a 10-hour journey on the night train it was barely 5am when we returned to Delhi. Tired and longing […]
Read moreTransforming our lives and the Planet through natural food
Bali, a natural paradise. An enchanting place where every day is marked by experiences that are never causal, encounters that […]
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